1. Tell us a little about yourself: Age? Occupation? Married/Single? Kids?
Hey everyone! I’m 40 years old and I am a United States Marine.
Read more about April!
Mon-Wed: Normal Schedule
Thur: NO CLASSES
Fri: 9 AM WOD
Sat-Sun: Normal Schedule
9am WOD ONLY!!!
CLOSED REMAINDER OF DAY
Thanksgiving with the "Girls"
In today's WOD we will have a typical holiday and visit a few family and friends houses to help them celebrate their unique traditions.
For Time:Angie's House20 Pull ups20 Push ups20 Sit ups20 Air squats
Helen's House400m run21 KB swings (1.5/1)12 Pull ups
Fran's House15 Thrusters (95/65)15 Pull ups
Nancy's House400m Run15 OH Squats (95/65)
Grace's House15 C&J (95/65)
Kelly's House400m Run30 Box jumps (24/20)30 Wall balls (20/14)
Isabel's House15 Snatches (95/65)
Annie's House50 D/U50 Sit ups
Christine's House500m Row12 Deadlifts (95/65)21 Box jumps (24/20)
NO KIDS CLASS TODAY
No FIT Camp today!
Come join our 9am Black Friday workout!