Sat, June 17

Teams of 2
8 min AMRAP
max calorie row
burpees
1 min rest
8 min AMRAP
Squat cleans (95/65)
HSPU
1 min rest
8 min AMRAP
Push Jerks (95/65)
Sit ups
*both team memebers work at the
same time & alternate as needed
*score is total reps

Sheina Nilsen