Sat, April 15

Teams of 3
26 min AMRAP
Teammate 1: 200m Farmers Carry (1.5/1)
Teammate 2 & 3: complete AMRAP of:
10 air squats
10 burpee box jumps
10 Push Press (95/65)
*Teammates 2 & 3 rotate between movements until teammate 1 completes the farmers carry. Rotate after each farmers carry.
*score= rounds completed of AMRAP

Sheina Nilsen