Mon. June 26

Kid's classes canceled Monday due to the heat.

Classes will be at normal time the remainder of the week.

Kim Vanhaaster

NO KID'S CLASS ALL WEEK, SORRY FOR ANY INCONVIENCE

Kim Vanhaaster
Wed, June 14

4 pm:

6 min AMRAP

3 snatches

5 push ups

7 sit ups

200 m run

 

4:30 pm:

15 min AMRAP

5 snatches

10 push ups

15 sit ups

400 m run

Kim Vanhaaster