1. Tell us a little about yourself: Age? Occupation? Married/Single? Kids?
Hello everyone, my name is Krystal. I'm 26, and I work at a retail luxury store. I am in a relationship and have no kids.
2. What is your athletic background? Hobbies?
In high school I did Cheer, Soccer, and swim. After high school I started getting into lifting weights and working out.
Favorite Hobby is Crossfit
3. If you could program a WOD for CFM, what would it be?
A ladder workout
50 backsquats 95/65
40 bar over burpees
20 c2b pullups
20 '' ''